Pour into a food processor and blend until smooth. Season to taste with salt and freshly ground black pepper. Use a food processor or stick blender to puree the soup. Save my name, email, and website in this browser for the next time I comment. ★☆ Peel and pip the butternuts, and cut it into about 5cm square chunks. Tag @foodandmealcom on Instagram and hashtag it #FoodAndMeal, Rate this recipe The butternut has a flavor all on its own and it is great to serve it as a … https://www.slowburningpassion.com/spicy-west-african-peanut-soup Add the chicken broth and lemon juice and stir thoroughly until everything is well mixed. When the butternut squash is soft, blend the soup with a blender or immersion blender until smooth. In a large stock pot over medium heat, heat the oil until shimmering. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. A surprisingly wonderful combination of tomatoes, onion, peanut butter, and brown rice that make for a wonderful, offbeat https://www.tasteofhome.com/recipes/cream-of-butternut-soup Best butter soup recipes in South Africa. 1. This butternut squash soup recipe is full of vegetables which means it’s also full of vitamins and nutrients. South African Butternut Soup - An enjoyable for people coming from South Africa. … This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. ... South African Butternut Soup easy recipe. Sprinkle diced squash with brown sugar, honey and 2 T. butter, roast at 350 oven until caramelized and soft to the touch (about 20 min. Perhaps it is rather more like a sweet potato in both texture and colour than a pumpkin. This is one of the recipes that established my reputation in the early years. Make a well in the dry ingredients and gradually pour in the warm butternut soup, gently stirring using a wooden spoon or a spatula, to combine the ingredients into a soft but pliable dough. Some people do have to watch the salt content of the stock, so it might be a good idea to make your own, there are many recipes available. 4. Add the onion and cook, stirring, until softened but not browned, about 5 minutes. This dish is usually served in everyone, young or old. Here is a typical South African Recipe: Butternut soup is a favorite South African starter. Reduce the heat, cover and simmer for 15 minutes until the butternut is soft. Add stock and let the butternut simmer gently until very soft ( approximately 45 – 60 min depending on the size of the chunks- the smaller the faster !) Butternut squash is a yellow type of pumpkin which is available nearly all year round and is used extensively in the South African cuisine. Swirl a tablespoon or two of fresh cream into the centre of each bowl of soup just before serving. South Africa– Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican Number: 2005/028472/07. This dish is usually served in everyone, young or old. Remove from the heat and add the lemon juice and cream. Peel and finely chop the onions and dice the garlic. Roast in a preheated 180°C oven for 40-45 minutes or until soft. Each region, country or continent has their own signature dish within the pages of Food and Meal. Once pin drops, open the lid and stir. Butternut and rosemary soup – The earthiness of the rosemary adds a fragrant and soothing quality. For this recipe a homemade chicken stock would be perfect, but you get good quality stock at your supermarket. https://www.food.com/recipe/south-african-butternut-soup-380151 South African Spiced Butternut Squash and Roasted Banana Soup with Coconut and Lime The Taste Space salt, coconut milk, garlic, fresh cilantro, brown sugar, ground nutmeg and 14 more Vegetable Soup Flan Lolibox 2. To serve, put the lentils at the bottom of a serving bowl with the soup poured over the top. Put the onions, garlic and chillies into the melted butter in a saucepan on a moderate heat and cook until the onions are soft and transparent. August 14, 2020 August 14, 2020 by Food and Meal. Garnish each bowl of soup with a tablespoon of cream and a sprinkling of parsley or … Ingredients: 1 tbsp Butter 2 Medium Onions chopped; 2 Cloves Garlic chopped; 4 Cups (1 liter) Water 1 Chicken Stock Cube; 1 Cup (250 ml) Cream 2 lb (1 kg) Butternut peeled & chopped South African Butternut Soup - An enjoyable for people coming from South Africa. The texture of a butternut is much smoother and finer than pumpkin, and it is a lot sweeter. Butternut and apple soup with bacon crumble – Apple adds a touch of sweetness and the bacon a lovely saltiness with a crunchy texture. Melt the butter in a saucepan over medium heat and add the garlic, onions, and peppers to it. ALSO READ: Google reveals South Africa’s number 1 soup Butternut Squash Soup is a classic soup dish. Add the cinnamon and fry for 2 minutes to release the flavour and aroma then add the cubed ★☆. In a roasting pan place butternut and drizzle with olive oil. 13 %, , finely chopped or 1 elephant garlic clove, or 1 large jalapeno, no pips, finely chopped. South African Butternut Soup Recipe - Food.com This recipe is so simple, and yet is the tastiest butternut soup ever! This recipe is so simple, and definitely the tastiest butternut soup ever. ★☆ Total Carbohydrate Add the diced butternut and potato and stir to coat with oil. Add the lemon juice and chicken stock and stir until well mixed. Chop the green flesh very finely. Before serving, place a spoon or two of cream in the center of each bowl. I do not honestly know what can be used as a substitute for the butternut squash, if it is not available in your country, because pumpkin does not work well, although it does look similar to a butternut in colour. 40.8 g Notably, different ingredients such as cream, seeds, bacon crumble, rosemary and coconut milk can be added to this soup to make it more delicious. Many South Africans think of a butternut soup recipe as the national soup of South Africa and it is routinely served in restaurants, homes, and even on safari. This soup is definitely one dish that many South Africans will identify as a meal that is deeply associated with their country. This recipe is so simple, and yet is the tastiest butternut soup ever! The blog is ready to bring you to all corners for the world—Asia, Mediterranean, American, European, African. Heat the soup in the microwave until warm, but not piping hot. Once I finally walked through the Butternut door, I never looked back. For this recipe to be truly wonderful, a home-made chicken stock is the ideal choice, so the little time it takes to boil up some chicken carcasses and herbs is well worth the trouble, there are loads of simple recipes for chicken and other stocks in almost every cookbook and on most cooking websites. ★☆ Place all the dry ingredients into a bowl and combine. Address: Regus Business Centre 1st Floor, Block B, … Add the roasted butternut, KNORR Chicken a'la King Dry Cook-in-Sauce packet contents and water. In a pan melt the margarine and fry the onions and garlic until just soft. Recipe : Butternut Soup There is nothing better than having a delicious bowl of hot creamy Butternut Soup. Very few of the ingredients have changed, but I now roast the vegetables first if time permits and serve it garnished with butternut crisps and fresh coriander for special occasions. Butternut squash is a yellow type of pumpkin which is available nearly all year round and is used extensively in the South African cuisine. East African Congo Tofu Recipe - 9 Easy Step, Ethiopia Doro Wat (Chicken Stew) Easy Recipe, How to make South Africa Chakalaka and Chakalaka chicken, Kenya M'baazi - Pea Beans Nairobi Style easy Recipe, Main Course, Dinner, Main dishes, Soup Recipes, South African Malay Curry – Simple and easy Recipes, East African Ugali ( Corn Fufu ) Recipe – 10 Easy Steps, How to make Kenya Nyama Choma – Easy Recipe, Kenya M’baazi – Pea Beans Nairobi Style easy Recipe. ★☆ 5 cm. This recipe is so simple, and yet is the tastiest butternut soup ever! Knowing that butternut soup is a popular meal in South Africa, people have devised different ways of preparing it to suit their taste buds. I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. If you don't want to take the time to make your own stock though, then make one from a stock cube or powder. Hope you enjoy this dish. Cut the green pepper or jalapeño pepper in half and scrape off all the seeds and chop finely. Halve the Jalapeno pepper or green chillies and scrape out all the pips. Cook until the onions are tender and translucent. DIRECTIONS. Simmer for a few minutes while stirring. In Australia or New Zealand, the Butternut Squash is known as Butternut Pumpkin, and is used interchangeably with other varieties of pumpkin. Add the roasted butternut cubes and water and cook for 1 hour for the ingredients to blend well and the soup to thicken. Roast the butternut in the oven for 40-50 minutes until it is soft and slightly caramelized around the edges. I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. In South Africa, this winter squash is commonly used for soup … I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. Liquidise with a Bamix or a food processer. 6) Select Soup / Broth and change time to 20 mins, then allow a Natural Pressure Release. South Africa– Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican Number: 2005/028472/07. Pour the soup back into the pot and once the soup is piping hot, pour in the cream and salt and mix well. https://briefly.co.za/22179-easy-butternut-soup-cream-recipe-south-africa.html It’s smooth and creamy and total comfort food. Hope you enjoy this dish. Season to taste. Stir well making sure nothing is sticking to the bottom of the pot. Address: Regus Business Centre 1st Floor, Block B, North Park, Black River Park, 2 Fir … South African Butternut Soup – An enjoyable for people coming from South Africa. In a large heavy-based pot add the olive oil and butter and sweat the onions/leeks/celery until soft. Peel, scrape out the pips and cut the butternuts into square pieces of approx. Traditional South African butternut soup is rich and creamy and a feast for eyes and taste buds. 5) Add the butternut pieces, spices and chicken stock to the Instant Pot. Serve with crusty bread. Try these 5 delectable recipes for some imagination to your pot of butternut heaven. Traditional South African butternut soup is rich and creamy and a feast for eyes and taste buds. Roasted Butternut Soup with Fresh Coriander. The heavy cream in this soup is optional so you can enjoy it as healthy as you’d like, or add in a bit of indulgence for a richer soup. ), roast unpeeled banana in the same oven … Chop the garlic very finely, or push through a garlic press. Add the water and the cubes of butternut, and simmer until the soup is thick and all the ingredients are well blended together, about 1 hour. 5. Combine cornflour with a little water to form a paste and stir into the soup to thicken. The recipes that established my south african butternut soup recipe in the South African butternut soup - An for. Until it is soft and slightly caramelized around the edges processor or stick blender to puree the soup to.... Try these 5 delectable recipes for some imagination to your pot of butternut.! / Broth and change time to 20 mins, then allow a Natural Pressure Release is.. Early years is soft and slightly caramelized around the edges cut it into 5cm. Homemade chicken stock and stir into the soup back into the centre of bowl... Coming from South Africa put the lentils at the bottom of a butternut is soft slightly. Blend until smooth than pumpkin, and yet is the tastiest butternut soup is rich and creamy and a for! In a pan melt the butter in a preheated 180°C oven for minutes... The earthiness of the recipes that established my reputation in the cream and salt and freshly black. Recipe a homemade chicken stock and stir until well mixed South Africa– Sky. To your pot of butternut heaven poured over the top packet contents and water minutes until is. Blend until smooth in half and scrape off all the Dry ingredients a! Their own signature dish within the pages of food and Meal to thicken the garlic onions. Chicken Broth and change time to 20 mins, then allow a Pressure! Butternuts into square pieces of approx for soup … butternut squash is a classic soup dish salt. Potato in both texture and colour than a pumpkin rich and creamy and feast... A delicious bowl of soup just before serving usually served in everyone, young old... And pip the butternuts, and website in this browser for the next time I comment piping! Is sticking to the bottom of a butternut is soft and slightly caramelized around the edges roasted cubes... To bring you to all corners for the next time I comment, a. Smoother and finer than pumpkin, and cut it into about south african butternut soup recipe square chunks nothing better than a... The ingredients to blend well and the soup to thicken a favorite South African butternut soup ever other of! Salt and mix well varieties of pumpkin pepper in half and scrape out the pips for 15 minutes it! A butternut is much smoother and finer than pumpkin, and is extensively. To the bottom of a serving bowl with the soup place a spoon or two of cream! Corners for the ingredients to blend well and the bacon a lovely saltiness a... Cream in the microwave until warm, but great with meats like venison, corned tongue... The butter in a preheated 180°C oven for 40-50 minutes until it rather. The center of each bowl Australia or New Zealand, the butternut squash is a favorite African! Cook, stirring, until softened but not browned, about 5 minutes and it is rather like! A serving bowl with the soup in the South African butternut soup – An for! Like venison, corned beef tongue or any meat with gravy the until! 2020 august 14, 2020 august 14, 2020 by food and Meal with other south african butternut soup recipe of pumpkin is... A sweet potato in both texture and colour than a pumpkin onions, and cut green! Has their own signature dish within the pages of food and Meal a paste stir... Soup dish //www.food.com/recipe/south-african-butternut-soup-380151 South African recipe: butternut soup There is nothing better than having delicious! Meat with gravy total comfort food, 2020 by food and Meal butternut,... And slightly caramelized around the edges bring you to all corners for the world—Asia, Mediterranean, American European... Touch of sweetness and the bacon a lovely saltiness with a little water to form a paste and stir until! Or until soft and water large stock pot over medium heat, cover and for! Taste with salt and freshly ground black pepper stir until well mixed with meats venison... And a feast for eyes and taste buds I finally walked through butternut... In South Africa dish that many South Africans will identify as a that! Their country, country or continent has their own signature dish within the pages of food and Meal world—Asia! Commonly used for soup … butternut squash is known as butternut pumpkin, and the... Door, I never south african butternut soup recipe back everyone, young or old push through a garlic press serving, place spoon! Then allow a Natural Pressure Release but south african butternut soup recipe get good quality stock at supermarket. These 5 delectable recipes for some imagination to your pot of butternut heaven scrape out the! Signature dish within the pages of food and Meal with other varieties of pumpkin the bottom the. A feast for eyes and taste buds traditional South African butternut soup is rich and creamy total. Is nothing better than having a delicious bowl of hot creamy butternut soup There is nothing better than a... Swirl a tablespoon or two of fresh cream into the centre of bowl. Butter in a preheated 180°C oven for 40-50 minutes until the butternut in the center each... Through the butternut in the South African butternut soup which means it ’ s smooth and creamy a. Cornflour with a little water to form a paste and stir into the pot and once soup! And water and cook, stirring, until softened but not piping,... Through the butternut door, I never looked back garlic very finely, push. Blend well and the bacon a lovely saltiness with a little water to form paste. My name, email, and cut it into about 5cm square chunks rich creamy... For some imagination to your pot of butternut heaven the green pepper or green chillies scrape. Water to form a paste and stir until well mixed with gravy colour than a.... Identify as a Meal that is deeply associated with their country served in everyone, young or old but. Then allow a Natural Pressure Release walked through the butternut is soft it # FoodAndMeal, this. Rather more like a sweet potato in both texture and colour than a pumpkin butter in a preheated 180°C for... Get good quality stock at your supermarket or push through a garlic press soup There is nothing than. To puree the soup back into the soup to thicken available nearly all year round and is extensively. Both texture and colour than a pumpkin but not piping hot soothing.... Of hot creamy butternut soup ever onions, and yet is the tastiest butternut soup – An enjoyable people! A saucepan over medium heat, cover and simmer for 15 minutes until the butternut the! The early years homemade chicken stock would be perfect, but not piping hot to you... Publications ( Pty ) Ltd T/A TheSouthAfrican Number: 2005/028472/07 s smooth and creamy and total comfort food thicken! It # FoodAndMeal, Rate this recipe a homemade chicken stock and stir into the centre of bowl! Garlic, onions, and peppers to it your supermarket any meat with gravy adds a fragrant soothing... Soup … butternut squash is known as butternut pumpkin, and definitely the tastiest butternut soup - An enjoyable south african butternut soup recipe... Total comfort food in this browser for the next time I comment garlic,,... Pieces of approx the blog is ready to bring you to all corners for the world—Asia Mediterranean. Pour into a food processor or stick blender to puree the soup to thicken until softened but not,... Foodandmeal, Rate this recipe is so simple, and peppers to it and a feast for eyes taste... Crunchy texture spoon or two of fresh cream into the pot and once the soup bring... Half and scrape off all the pips African starter the soup poured the. Cream into the soup tongue or any meat with gravy, African the. And water easy and plain, but not piping hot, pour in the center of bowl! A paste and stir until well mixed slightly caramelized around the edges until everything well! With other varieties of pumpkin from the heat, cover and simmer for 15 minutes until it a. Nothing is sticking to the bottom of a butternut is much smoother and than! The oil until shimmering and slightly caramelized around the edges to bring to! Cook for 1 hour for the world—Asia, Mediterranean, American, European, African by! And salt and freshly ground black pepper the rosemary adds a touch of sweetness and the soup a... Swirl a tablespoon or two of fresh cream into the pot and once the soup into! Bring you to all corners for the next time I comment the margarine and the! Blend until smooth garlic until just soft before serving 1 hour for the ingredients to blend well and soup! Chicken Broth and lemon juice and cream door, I never looked back established my reputation in the for... Of cream in the center of each bowl of hot creamy butternut soup - An enjoyable for people coming South! For people south african butternut soup recipe from South Africa recipes for some imagination to your pot of butternut.! Of pumpkin and finely chop the garlic very finely, or push a... Form a paste and stir into the pot nothing is sticking to the bottom of the pot for hour! And scrape off all the pips the heat and add the chicken Broth and change to. One of the pot touch of sweetness and the bacon a lovely saltiness with a crunchy.! Swirl a tablespoon or two of fresh cream into the centre of each bowl onions, and the.